Welcome to Breathe for Birth Teacher Training

Are you passionate about supporting women through the sacred journey of pregnancy and motherhood? Do you feel called to create nurturing spaces where expectant mothers can feel empowered, aligned, and deeply connected?

Breathe for Birth is more than just a training—it's a movement that blends science and spirit to prepare women for birth and beyond. Through breathwork, relaxation, energetics, and holistic practices, you’ll learn to guide women into a state of calm confidence as they approach one of the most transformative experiences of their lives.

What is Breathe for Birth?

Breathe for Birth is a comprehensive teacher training program designed to equip you with the knowledge and tools to support pregnant women through breath-centered practices, mindfulness, and community connection. Our approach blends evidence-based techniques with ancient wisdom, addressing both the physical and emotional aspects of pregnancy and birth.

You will learn how to lead transformative women’s circles that focus on breathing techniques, nervous system regulation, energetic alignment, and relaxation. These practices not only help expectant mothers prepare for labor but also foster resilience, self-trust, and connection as they step into motherhood.

Why Train with Breathe for Birth?

By becoming a Breathe for Birth teacher, you’re not just gaining skills—you’re stepping into a heart-led role that allows you to:

• Make a meaningful impact in the lives of women during one of their most vulnerable and powerful transitions.

• Build a thriving business rooted in community, compassion, and holistic support.

• Empower women with tools that reduce stress, enhance confidence, and promote a sense of calm and control.

• Foster connection by creating nurturing, supportive spaces where women can share their experiences and feel truly seen.

What Breathe for Birth Means for Pregnant Women

Pregnancy is more than just a physical experience—it’s a profound emotional and spiritual journey. Through your Breathe for Birth circles, you’ll offer expectant mothers:

• Tools for calm and confidence: Evidence-based breathwork and relaxation techniques to reduce anxiety, manage stress, and prepare for labor.

• A sense of empowerment: Helping women reconnect with their bodies’ innate wisdom and trust their ability to birth.

• Community and connection: A safe, supportive space where women can share their fears, hopes, and experiences with others on the same path.

• Holistic preparation: Integrating mind, body, and spirit to foster resilience and ease during pregnancy, birth, and postpartum.

What to Expect Once Qualified

Once you complete your Breathe for Birth training, you’ll be fully equipped to:

• Host your own 6 week Breathe for Birth women’s circles in your community or online, creating transformative spaces for pregnant women.

• Incorporate breathwork and holistic practices into your existing offerings if you're a coach, doula, yoga teacher, or wellness practitioner.

• Run a heart-led, purposeful business with the support of our growing Breathe for Birth community.

• Access ongoing resources and support, including business guidance, marketing tips, and continued education to help you thrive.

Your journey as a Breathe for Birth teacher will be one of growth, connection, and empowerment—for both you and the women you serve.

Are you ready to step into your purpose and make a difference?

Join the Breathe for Birth movement today and start creating powerful, lasting change in the lives of pregnant women and your community.

Once you sign up you will have instant access to the self study training in our online portal. Study at your own pace and join our online group if you'd like support and community. 

The training videos are in a number of sections:

>Breath basics

>Birth Basics

>Creating a women’s circle with attention and intention

>6 videos that talk you through the course content week by week including breathing practices, energetics of birth, positive affirmations and anchors, visualisation & journaling

> Matresence

You will also receive:

*Teaching handbook with all meditation scripts and journal prompts

*Meditation Mp3's to enjoy and some are available to share with your clients

*Journal prompts for each session

Coming soon

*Visualise and build your business workshop

*Maiden to Mother workshop